About

Hi there! I’m Nancy, a mom, registered dietitian, certified diabetes educator, health writer, and group exercise instructor practicing in Boston, Massachusetts.

I first fell into blogging years ago through Stacy DeBroff at Mom Central, a leader in the mommy blog movement. While on maternity leave I worked for her briefly where she inspired me to start FitMamaEats. My son was young and I had plenty of mommy content to write about. It was a fun project that lasted many years with great collaborations with local and national companies, but that required a lot of attention. I backed off from it in 2016 as the mommy blog sphere had become super-saturated with talented bloggers and my other work became more demanding.

This new blog RDRecipeResource was created for the people I see every week with health conditions who ask “Well, then what can I eat?” My usual response was to refer them to websites and recipe articles I’d filed away on Pinterest, but I realized that sometimes recipes look better in pictures than how they actually taste! So this site features only recipes that I’ve tested and tasted…and enjoyed.

The recipes are plant-centric because I strongly believe in the healing power of whole foods, and quick to prepare because that’s what weekday meals usually require! I’m the opposite of a food snob and generally lazy in the kitchen, so I scope out accessible ingredients and simple instructions.

Feel free to email at nancyeats@gmail.com, or make an appointment with me for personalized guidance through theย Nutrition Clinic at Brigham and Women’s Faulkner Hospital. Also check out The Nutrition Source for more in-depth nutrition and health articles, where I work as a writer for the Harvard School of Public Health, and Today’s Dietitian where I’m a contributor to their blog, RD Lounge.

Nowadays there are a million and one blogs to check out, so thank you for taking the time to visit mine!

Nancy Oliveira, MS, RDN, CDE

๐Ÿ’The wonderful fruit and vegetable headers were painted by my friend Shauna Biby. Her contact is leealaia@gmail.com for custom workย ๐Ÿ‡

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