Hi there! I’m Nancy, a mom, registered dietitian, certified diabetes educator, health writer, and group exercise instructor practicing in Boston, Massachusetts.

I created RDRecipeResource as an extra resource for people I see every week with health conditions who have endless questions. What foods will help with healing? How can I exercise with no time or motivation? Why does that new nutrition study suggest the opposite of what I’ve been doing? There’s a lot to talk about! You’ll see a lot of plant foods on my blog because I strongly believe in their healing power, having witnessed it time and again through people battling cancer, heart disease, diabetes, digestive diseases, addictions and many other conditions. My goal is to inspire people to consider plant-based meals, not just for health and the environment but because they taste delicious and are completely satisfying. My approach in counseling is holistic, as I find that one’s medical conditions, medications, home and work environment, stress level, exercise level, support system, personal motivations, and other factors are key players when creating a personalized nutrition prescription.

Connect with me at nancyeats@gmail.com or make an appointment for personalized guidance through the Nutrition Clinic at Brigham and Women’s Faulkner Hospital. Also check out The Nutrition Source for more in-depth food, research, and health articles, where I work as a science writer for the Harvard School of Public Health, and Today’s Dietitian where I’m a contributor to their blog, RD Lounge.

Nowadays there are a million and one blogs to check out, so thanks for taking the time to visit mine!

Nancy Oliveira, MS, RD, LDN, CDCES

🍒The wonderful fruit and vegetable headers were painted by my friend Shauna Biby. Her contact is leealaia@gmail.com for custom work 🍇

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