Hi there! I’m Nancy, a mom, registered dietitian, certified diabetes educator, health writer, and group exercise instructor practicing in Boston, Massachusetts.
I first fell into blogging years ago through Stacy DeBroff at Mom Central, a pioneer in the mommy blog movement. While on maternity leave I worked for her briefly where she inspired me to start FitMamaEats. My son was young and I had plenty of mommy content to write about. It was a fun project that lasted many years with collaborations with local and national companies but that required a lot of attention. I backed off from it in 2016 as the mommy blogosphere had become super-saturated with talented bloggers and my other work became more demanding. I was also uncomfortable that my blog had pretty much become a commercial, as I was often promoting products that were sent to me for free. RDs are seen as health influencers so it would make sense that industry would want to partner up. But this can be viewed as selling out or a conflict of interest for a health professional. For example, can a dietitian provide truthful unbiased scientific guidance to patients about the negative health effects of drinking juice if they have received free products or stipends from Pom Wonderful? The impact of industry influence upon all health professionals is a sticky issue right now, and I’m relieved to be removed from it.
I created RDRecipeResource for the people I see every week with health conditions who ask “Well, then what can I eat?” My usual response was to refer them to websites and recipe articles I’d filed away on Pinterest, but I realized that sometimes recipes look better in pictures than how they actually taste. So this site features only recipes that I’ve tested and tasted…and enjoyed! The recipes are plant-centric because I strongly believe in the healing power of whole foods, and quick to prepare because that’s what weekday meals usually require. I’m the opposite of a food snob and generally lazy in the kitchen, so I scope out accessible ingredients and simple instructions.
Feel free to email at email@example.com, or make an appointment with me for personalized guidance through the Nutrition Clinic at Brigham and Women’s Faulkner Hospital. Also check out The Nutrition Source for more in-depth nutrition and health articles, where I work as a writer for the Harvard School of Public Health, and Today’s Dietitian where I’m a contributor to their blog, RD Lounge.
Nowadays there are a million and one blogs to check out, so thank you for taking the time to visit mine!
Nancy Oliveira, MS, RDN, CDE
🍒The wonderful fruit and vegetable headers were painted by my friend Shauna Biby. Her contact is firstname.lastname@example.org for custom work 🍇