About

Hi there! I’m Nancy, a mom, registered dietitian, certified diabetes educator, health writer, and group exercise instructor practicing in Boston, Massachusetts.

I first fell into blogging years ago through Stacy DeBroff at Mom Central, a pioneer in the mommy blog movement. While on maternity leave I worked for her briefly where she inspired me to start FitMamaEats. My son was young and I had plenty of mommy content to write about. It was a fun project that lasted many years with collaborations with local and national companies but that required a lot of attention. I backed off from it in 2016 as the mommy blogosphere had become super-saturated with talented bloggers and my other work became more demanding. I was also uncomfortable that my blog had pretty much become a commercial, as I was often promoting products that were sent to me for free. RDs are seen as health influencers so it would make sense that industry would want to partner up. But this can be viewed as selling out or a conflict of interest for a health professional. For example, can a dietitian provide truthful scientific guidance to patients about the negative health effects of drinking juice if they have received free products or stipends from Pom Wonderful? The impact of industry influence upon all health professionals is a sticky issue right now, and I’m relieved to be removed from it.

I created RDRecipeResource as an extra resource for people I see every week with health conditions who have endless questions. What should I eat? Do I really need to exercise? Did you hear about that new nutrition study? I try to touch on a wide range of topics. My food focus is plant-centered because I strongly believe in the healing power of whole foods, having witnessed it time and again through people battling cancer, diabetes, heart disease, addictions, and many other conditions.

Feel free to connect at nancyeats@gmail.com, or make an appointment with me for personalized guidance through the Nutrition Clinic at Brigham and Women’s Faulkner Hospital. Also check out The Nutrition Source for more in-depth food, research, and health articles, where I work as a science writer for the Harvard School of Public Health, and Today’s Dietitian where I’m a contributor to their blog, RD Lounge.

Nowadays there are a million and one blogs to check out, so thank you for taking the time to visit mine!

Nancy Oliveira, MS, RDN, CDE

🍒The wonderful fruit and vegetable headers were painted by my friend Shauna Biby. Her contact is leealaia@gmail.com for custom work 🍇

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s