The Foodery: Healthy Fast Food Delivery

One of the top food trends of 2016 expands on fast food delivery. Remember when your choices were simpleโ€”just pizza or Chinese? Now consumers are demanding nutritious, fresh meals and they don't mind paying more, according to Forbes. Five years ago I first noticed meal kits. A kitchen business would portion out all the fresh … Continue reading The Foodery: Healthy Fast Food Delivery

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A High Protein Ride

Last month I was invited to a fun Earth Ride, hosted by ProYoย and Flywheel Sports to benefit the Charles River Watershed Association. ProYo is a high protein frozen yogurt created by Nathan Carey. He was inspired to make ProYo after a severe weight lifting injury that required months of rehabilitation. During his stay he observed … Continue reading A High Protein Ride