The Foodery: Healthy Fast Food Delivery

One of the top food trends of 2016 expands on fast food delivery. Remember when your choices were simpleβ€”just pizza or Chinese? Now consumers are demanding nutritious, fresh meals and they don’t mind paying more, according to Forbes. Five years ago I first noticed meal kits. A kitchen business would portion out all the fresh…

A High Protein Ride

Last month I was invited to a fun Earth Ride, hosted by ProYoΒ and Flywheel Sports to benefit the Charles River Watershed Association. ProYo is a high protein frozen yogurt created by Nathan Carey. He was inspired to make ProYo after a severe weight lifting injury that required months of rehabilitation. During his stay he observed…