Humbled by Yoga

My very first yoga experience was in my living room using a VHS tape featuring a chiseled instructor named Bryan Kest. Although I enjoyed just watching him with his deep super-sexy voice, when I did do the routines I marveled at how empowering the movements felt even though they were completely different from my usual … Continue reading Humbled by Yoga


Why Food Waste Matters

I've been working on some articles about food waste recently and it's quite eye-opening. The more I researched food waste, the more my deep-rooted habits began to change when dealing with all aspects of food: shopping, storage, cooking, and eating. I was in the dark about this before so I'm sure others may be too. … Continue reading Why Food Waste Matters

Farro Risotto

I admit upfront that I've never made risotto from scratch. Does it count that I've salivated when watching television chefs cook and plate it? It's a comfort-food type of rice dish, using a sticky short grain white rice that is constantly stirred to release its starch, developing a silky creamy texture. A bit bored with … Continue reading Farro Risotto