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Tag: dietitian

What I Wish People Knew About Dietitians

August 19, 2018August 24, 20182 Comments

No surprise there’s a notion that dietitians are the food police. I see it on the faces of some new patients who walk into the clinic looking like they want to run back out. Maybe because they expect a dietitian to tell them to stop eating all their favorite foods. Or that they need to … Continue reading What I Wish People Knew About Dietitians

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It’s funny how old-time quotes come in handy. My son was on a high when he came in first during an early round of a class spelling bee. But the next week’s round he was eliminated early because he panicked misinterpreting the word. He kept calling himself ’so stupid’ because every other kid knew the spelling. So these thoughts came to my mind and we had a talk... ...and then I entered him in the town spelling bee. They were so welcoming and friendly that he bounced back up, but hopefully he’s starting to understand that winning or losing doesn’t mean much. It may shape him but it won’t define him 😘👦🏻 . . #nevergiveup #neverquit #persistence #encouragement #speaklife #raisingboys
So proud of my friend’s dance performance at @thedancecomplex this weekend 💃🏻 Pre-show eats at great new find @tendergreens - the “Joy” salad with side of falafel 🥗 . . #plantbased #plantpowered #eatplants #eatmoreplants #comfortfood #healthyfastfood #veganeats #vegannoms #veganshare
Interesting how nowadays you can make a juicy savory cheeseburger complete with super crisp bacon 👉that’s 100% vegan. My cat even came running because he smelled meat! 1) flavor factor & yum ✅😋 2) sustainability ✅🌱🌏 3) but nutritionally better? ...depends on how you look at it 🤔 . . #veganburger #plantbaseddiet #plantprotein #goodmoodfood #comfortfood #easymeals #eatplants #eatgreen #sustainability
A consistent favorite 💖⏭veggie burger platter from #lifetimefitness 🍔🌱💪 . . #veggieburger #plantbaseddiet #plantprotein #plantpowered #goodmoodfood #comfortfood #healthyfastfood
We all know New Year’s resolutions rarely stick...but we love to make them anyway because it’s nice to have a fresh start 😉 After Jan 1, in the clinic people stream in with the usual resolutions to be healthier or lose weight. With the increased attention on weight, I hope you’ll check out a blog post about the popular Health At Every Size movement. Wanted to offer some food for thought on a difficult topic 🤔 . . #haes #bodypositivity #bodyacceptance #nondiet #ditchthediet #healthateverysize #weightloss #dietitiansofinstagram #rdchat
Stuffed 🍠🍠 with quinoa, edamame, walnuts, daiya 😋 . . #easymeals #comfortfood #plantbased #plantprotein #plantpowered #veganshare #veganeats #healthymeals

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